Why Reset Peak Exists

For a long time, work decided how I felt at the end of the day. I was working 60+ hours most weeks, and getting to a gym or public sauna consistently just wasn’t realistic. When routines fall apart, energy, focus, and sleep usually follow.

Having sauna and cold exposure at home gave me a reliable way to properly switch off, reset mentally and physically, and feel ready to perform again the next day.

What really changed my perspective was realising how much consistency matters. The research is clear: the benefits of sauna use come from routine, not the occasional session. Once it became part of my daily rhythm, the impact was obvious. I wanted to invest in something that would genuinely support my long-term health, not another short-lived habit. I was also surprised to learn that a well-designed sauna can add value to a home, not just improve how you feel day to day.

When I went to buy one myself, I got lost. There were endless sauna types, different heating technologies, conflicting advice, and wildly different price points. I had no idea where to start, what actually mattered, or how much I needed to spend to get it right. Reset Peak was built to cut through that noise and create one clear place to answer a simple question:

What sauna is right for me, based on how I actually want to use it?

We focus on a small number of proven options, backed by real manufacturers, real research, and real ownership experience, so choosing feels straightforward and confident.

Chris, Founder of Reset Peak